Episode 92 of The Weekly Yes, And Podcast is all about RAK Friday 17! In this special podcast Travis gives you a recap of all the awesome Random Acts of Kindness performed and then posted from RAK Friday. You will also hear from 4 other participants across the country who took part in the RAK’s – and what… Read More


It is my favorite time of the year, and this year it has special meaning because my beautiful mother is not here to celebrate with us (in person). Yes, Juju is here in spirit, and we know she is spreading the RAK in heaven! Have you become a member of the RAK Friday Movement? If… Read More


In Episode 53 of The Weekly Yes, And Podcast – Travis takes some time to share his thoughts and views about the fallout from the Presidential Election. Not intended to be a political commentary, Travis instead focuses on the opportunity before us and what the election has revealed. As a country, are we ready to… Read More


  Episode 10 of The Weekly YAP is a special Thanksgiving – RAK Friday edition! Leon Logothetis has done it all. He left his successful stock broker job in London where he was miserable – to set out in the world and connect with people through kindness. He has written three books, created numerous TV… Read More


The Weekly YAP is created and hosted by Travis Thomas. This week Travis interviews child life coach Heather Medford – who is also the creator of Heather’s Happiness Hour. With RAK Friday weeks away, listen in to the interview and think about what you can do on Friday, November 27th! @LiveYesAnd  … Read More